What is food mineral?

Minerals are inorganic elements that originate in the earth and cannot be made in the body. They play important roles in various bodily functions and are necessary to sustain life and maintain optimal health, and thus are essential nutrients.

Tuesday, August 26, 2014

Magnesium deficiency and heart disease

Most modern heart disease is caused by magnesium deficiency. The diet of the industrial world is short on magnesium, and this causing an epidemic of heart disease in the modern world.

Human body loses magnesium from diarrhea, diet and stress. Diarrhea causes much of the magnesium in intestines to be excreted.

Magnesium deficiency can cause arrhythmia, prolonged of the QT interval or congestion heart failure and cardiac disease.

Heart is a muscle that pumps by constantly contracting and relaxing. Calcium helps heart and other muscle to contract. Magnesium helps them to relax.

Magnesium deficiency may result in the formation of clots in the heart and brain and may contribute to calcium deposits in the kidney, blood vessels and heart.

Magnesium deficiency may be the cause of idiopathic mitral valve prolapsed, a great valve disorder whose symptoms include palpitations, chest pain, fatique, panic attacks and hyperventilation.

Heart failure resulting from fibrillation and lesions in the small arteries is linked to a deficiency of magnesium, as its vasodilation, which can be followed by hyperkinetic behavior and fatal convulsions.

The researchers found that a magnesium deficiency cause of death from sudden heart attacks in 8 million people in US between 1940 and 1994.
Magnesium deficiency and heart disease

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