What is food mineral?

Minerals are inorganic elements that originate in the earth and cannot be made in the body. They play important roles in various bodily functions and are necessary to sustain life and maintain optimal health, and thus are essential nutrients.

Tuesday, June 21, 2016

Dietary deficiency of chloride

The element chlorine is a poisonous gas. When chlorine reacts with sodium or hydrogen, however it forms the negative chloride ion. Chloride, an essential nutrient, is required in the diet.

Chloride accounts for approximately 0.2% of the body’s weight and it is widely distributed throughout tissues.

Chloride losses may occur in conditions such as heavy sweating, chronic diarrhea, and vomiting. Because the normal intake and output of chloride from the body parallels that of sodium, conditions leading to a sodium deficiency also can lead to a chloride deficiency.

Severe deficiency may result in alkalis (an excess of alkali in the blood), which is characterized by slow and shallow breathing, listlessness, muscle cramps, loss appetite and occasionally convulsion.
Dietary deficiency of chloride 

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