What is food mineral?

Minerals are inorganic elements that originate in the earth and cannot be made in the body. They play important roles in various bodily functions and are necessary to sustain life and maintain optimal health, and thus are essential nutrients.

Thursday, February 22, 2024

Selenium Deficiency: Health Implications

Selenium, an indispensable micronutrient, holds pivotal significance in various aspects of human health. While its insufficiency is commonly correlated with particular ailments, its ramifications extend to broader health domains.

Evidence suggests that inadequate selenium levels are not solely tied to specific health disorders such as pre-eclampsia and spontaneous abortions but also have broader repercussions on reproductive health. Multiple studies emphasize the crucial role of selenium in male fertility, indicating that maintaining sufficient selenium levels is essential for optimal reproductive function in men.

Furthermore, selenium deficiency has emerged as a notable determinant influencing both the occurrence and severity of viral infections. Experimental inquiries have illustrated that severe selenium deficiency, especially when coupled with vitamin E deficiency, can modify the mutation rates of RNA viruses. These viruses encompass influenza, measles, hepatitis, and HIV, potentially heightening their virulence and complicating disease outcomes.

Additionally, investigations into the correlation between selenium deficiency and viral infections have yielded intriguing findings. For instance, studies conducted on selenium-deficient mice exposed to influenza virus strains have revealed heightened virulence. This increased virulence is accompanied by notable alterations in the viral genome, particularly within segments previously deemed relatively stable. These findings underscore the intricate interplay between selenium levels and viral pathogenesis, emphasizing the significance of maintaining adequate selenium status for optimal immune function and viral defense.

In essence, selenium deficiency not only correlates with specific health conditions like pre-eclampsia and reproductive issues but also significantly impacts the severity and outcomes of viral infections. Appreciating the multifaceted consequences of selenium deficiency underscores the importance of ensuring an ample intake of this essential micronutrient for overall health and well-being.
Selenium Deficiency: Health Implications

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